Read e-book online 100 questions & answers about eating disorders PDF

By Carolyn Costin

ISBN-10: 0763745006

ISBN-13: 9780763745004

Nearly three percentage of all adult females be afflicted by anorexia and as much as four percentage be afflicted by bulimia of their lifetimes. no matter if you are a newly clinically determined sufferer with an consuming sickness, or are a chum or relative of somebody struggling with an consuming affliction, this ebook bargains support. the single textual content to be had to supply either the doctor's and patient's perspectives, a hundred Questions & solutions approximately consuming issues provides authoritative, sensible solutions in your questions. Written through a professional at the topic, with

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Yoga was the first time I could do exercise without trying to calculate calories burned. qxd:Layout 1 1 0 0 3/8/07 Q & A 12:32 PM A B O U T Page 186 E A T I N G D I S O R D E R S 100. What are alternative therapies for the treatment of eating disorders? A variety of alternative therapies can complement the psychological and medical treatment of eating disorders discussed in this book. Examples of some alternative therapies I have seen used with eating disorders include yoga, massage, acupuncture, meditation, homeopathy, and nutritional supplementation with vitamins, herbs, and minerals.

Do not make disparaging comments about your weight or anyone else’s. • Do not purchase magazines or watch shows that promote unhealthy dieting and/or unnatural sizes. • Do not buy material or support shows that overly objectify females or males. • Do what you can to help young girls learn to love and accept their bodies. • Be an advocate for ads that show people of all ages, shapes, colors, and sizes. • Be an activist; write letters, call people, and talk at your school or workplace. • Confront people who discriminate and make nasty comments about other’s appearance.

More treatment programs around the country have incorporated yoga into their schedules. There are now a few articles written about this subject and postings on the Internet. She believes that yoga is useful in helping eating disorder clients find something to replace the eating disorder that does not harm them and helps them heal. qxd:Layout 1 1 0 0 Q & A 3/8/07 A B O U T 12:32 PM E A T I N G Page 189 D I S O R D E R S Alternative Treatments either my mind was in motion or my body had to be in motion, or rest was not an option.

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100 questions & answers about eating disorders by Carolyn Costin


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